What to do if your hands are burned by heat
In daily life, hand burns caused by hot air are relatively common accidental injuries. Whether it is steam, hot water or other high-temperature objects during cooking, burns may occur. Proper treatment of burns not only reduces pain but also prevents infection and scarring. The following are detailed treatment methods and precautions for hand burns caused by heat.
1. Emergency treatment steps after burns

1.Cool the wound immediately: Rinse the burnt area with running cold water for 15-20 minutes, or until the pain subsides. Be careful not to apply ice water or ice cubes directly to the wound to avoid frostbite.
2.Remove restraints: If there are rings, bracelets and other jewelry in the burned area, they should be removed gently to avoid obstruction of blood circulation due to swelling.
3.Avoid popping blisters: If blisters appear after a burn, do not open them yourself to avoid infection.
4.Apply ointment: Use burn ointment (such as aloe vera gel or burn ointment) and apply it gently on the wound. Avoid using toothpaste, soy sauce and other folk remedies.
5.Cover the wound: Gently cover the burnt area with clean gauze or sterile dressing to avoid friction and contamination.
2. Grading the severity of burns
| Burn level | symptom | Treatment method |
|---|---|---|
| first degree burn | Skin redness and pain without blisters | You can handle it by yourself, apply ointment after applying cold compress |
| second degree burns | The skin is red, swollen, painful, and has blisters | Handle with caution to avoid infection and seek medical attention if necessary |
| third degree burns | White or burnt skin, no pain (nerve damage) | Send to hospital immediately, do not handle on your own |
3. Precautions after burns
1.avoid infection: Keep the wound clean and dry, avoid contact with sewage or dirt.
2.diet conditioning: Eat more foods rich in protein and vitamins (such as eggs, milk, fresh fruits and vegetables) to promote wound healing.
3.Avoid direct sunlight: The skin after burns is sensitive to ultraviolet rays. Cover the wound or apply sunscreen when going out.
4.Observe recovery status: If symptoms such as redness, swelling, pus, and fever appear on the wound, seek medical attention promptly.
4. Common misunderstandings
| Misunderstanding | Correct approach |
|---|---|
| Apply toothpaste and soy sauce to the wound | These substances may irritate wounds and increase the risk of infection |
| Apply ice directly to the wound | Ice can cause frostbite and should be rinsed with cold water |
| pop blisters | Blisters are a natural protective layer and breaking them can easily lead to infection. |
5. Tips to prevent burns
1.Be safe when cooking: Use anti-scalding gloves or towels to avoid direct contact with hot objects.
2.Properly place heat sources: Keep kettles, hot pots, etc. out of the reach of children.
3.Check home equipment: Make sure the water heater temperature is set within a safe range (recommended to be below 50°C).
4.Learn first aid knowledge: Master the basic burn treatment methods to prepare for emergencies.
Summarize
After your hands are burned by heat, the correct way to deal with them is crucial. Mild burns can be treated by yourself, but severe burns require prompt medical attention. Safety awareness should be raised in daily life to prevent burns. If the burn is large or deep, be sure to seek professional medical help as soon as possible.
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